Anybody that's able to get on twitter can post the updates coming from Armando Salguero and Jeff Darlington (it's blocked here at work). Some that I can see are:
-Patrick Turner is 100% and ready to go.
-Patrick Cobbs and Will Allen are practicing today
-Marshall and Brown will go at full speed in today's workout.
-Sparano has lost 55 pounds in the offseason.
-Hartline case has been put to rest.
-Players came out wearing T-shirts that said "I'm starving. Feed the wolf."
I love that last one