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 The INSANITY Workout 
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Post The INSANITY Workout
:notworkingout: I have recently started the INSANITY workout DVD'S, yes the ones you see on tv. Man........these things are hard as hell to do. The programs are killer you really work up a sweat in just the warm up. I have been doing in for 30days now and I can see some diff in my body. Now as far as the hole 60 days like they say and I will look like them......hard to say. The ppl they show on tv all started out with a small frame and got ripped. Me I think it will take more than 60 days. I started and Im 6/4 270lbs and now about 257lbs. Thats why I say it will take me more than 60 days I have alot of fat to trim down lol. Just thought I would let anyone know If they were thinking about getting the videos. THEY REALLY DO WORK. I went to there web site but didnt find any before and after pics of ppl who tried it other than the ppl in the video. And no I dont work for them lol just a regular guy like you out there. So by the summer I hope....no I will be 245lbs and ripped. :pumpiron:

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Sat Apr 17, 2010 1:01 pm
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Post Re: The INSANITY Workout
You, my friend, are a huge man.

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Sat Apr 17, 2010 1:02 pm
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Post Re: The INSANITY Workout
Iowafin wrote:
You, my friend, are a huge man.

:) LMAOx2 and all this time thought you had me on your ignore list lol

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Sat Apr 17, 2010 1:16 pm
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Post Re: The INSANITY Workout
At one time. Then I realized you could crush me with your pinky finger.

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Sat Apr 17, 2010 1:42 pm
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Post Re: The INSANITY Workout
lmao man that is big... I'm a tiny 5'10" 180...


Sat Apr 17, 2010 2:04 pm
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Post Re: The INSANITY Workout
IamPZ wrote:
lmao man that is big... I'm a tiny 5'10" 180...


I was that in high school. Since, I'm around 6' 185. But still. 6'4" and over 250, and now jacked...that's scary.

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Sat Apr 17, 2010 2:21 pm
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Post Re: The INSANITY Workout
Sounds like LenDale White could use that workout video, phinsphan.


Sat Apr 17, 2010 2:33 pm
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Post Re: The INSANITY Workout
Iowafin wrote:
IamPZ wrote:
lmao man that is big... I'm a tiny 5'10" 180...


I was that in high school. Since, I'm around 6' 185. But still. 6'4" and over 250, and now jacked...that's scary.


Lol I've been this height since high school... but was a measly 150 back then... now at 24 I've put on a bit of muscle and fat... never been much of a workout guy... I like playing sports, but dont like the gym aspect of it.


Sat Apr 17, 2010 4:10 pm
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Post Re: The INSANITY Workout
Phins Rock wrote:
Sounds like LenDale White could use that workout video, phinsphan.

Hell no he cant get this workout let get slow and fat just in case we have to see them in a playoff game lol

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Sat Apr 17, 2010 5:31 pm
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Post Re: The INSANITY Workout
Hey Iowa, Im sure you see bigger guys then me out by you? Bunch of thick neck farm boys out that way lol. Plus I have to be this big to deal with the winters we get here :frozen: :lickice:

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Sat Apr 17, 2010 5:34 pm
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Post Re: The INSANITY Workout
IamPZ wrote:
lmao man that is big... I'm a tiny 5'10" 180...

Lol that would explain why you like Spiller so much, soft for the little guys who plasy big right, like you :pumpiron:

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Post Re: The INSANITY Workout
phinphan-n-buffalo wrote:
IamPZ wrote:
lmao man that is big... I'm a tiny 5'10" 180...

Lol that would explain why you like Spiller so much, soft for the little guys who plasy big right, like you :pumpiron:


Of course :yay:


Sat Apr 17, 2010 6:35 pm
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Post Re: The INSANITY Workout
:runwiththeball: I knew PZ.....Im the same way for big slow guys lol

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Sat Apr 17, 2010 6:42 pm
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Post Re: The INSANITY Workout
I'm the same way... most have seen pics of me on here from games etc. I used the p90x stuff for a good while, they are pretty tough as well. I've stopped doing it, and I've stopped running as of late... I've put back on nearly 10lbs. *sigh*

6'3 - last time I weighed - 271

And yes, I played o-line in high school / some d-line


Sun Apr 18, 2010 7:41 am
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Post Re: The INSANITY Workout
Coots wrote:
I'm the same way... most have seen pics of me on here from games etc. I used the p90x stuff for a good while, they are pretty tough as well. I've stopped doing it, and I've stopped running as of late... I've put back on nearly 10lbs. *sigh*

6'3 - last time I weighed - 271

And yes, I played o-line in high school / some d-line

If you did P90X you should be able to make it threw these workouts. I did P90X also but I didnt have all of the workouts,a friend of mine burned a few for me and that was it. But I really like this one.

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Sun Apr 18, 2010 10:59 am
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Post Re: The INSANITY Workout
I am currently doing the P90X, and I have nothing but good stuff to say about it. About a week or two I started to notice a difference looking in the mirror. When I started, I could only do one chin up... now I can do 10!! I'm kind of starting to plateau, but they definitely keep me in shape. The insanity one does look pretty crazy though lol.


Tue Apr 20, 2010 7:25 pm
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Post Re: The INSANITY Workout
marc23 wrote:
I am currently doing the P90X, and I have nothing but good stuff to say about it. About a week or two I started to notice a difference looking in the mirror. When I started, I could only do one chin up... now I can do 10!! I'm kind of starting to plateau, but they definitely keep me in shape. The insanity one does look pretty crazy though lol.

Yeah it looks crazy on tv and it is........but just like P90X it is well worth it. I can really see the diff in my legs,chest,and arms, a little in my stomach to. I just cant wait till the summer,and show off all my hard work. So like Tony Horten say's " I hate it but I love it" lol

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Tue Apr 20, 2010 10:12 pm
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Post Re: The INSANITY Workout
6'2 160

French Fry

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Wed Apr 21, 2010 7:15 pm
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Post Re: The INSANITY Workout
:pumpiron: Just an update on how the workout is going. My 60 days are almost up.......sad to say I don't look like the people in the video yet. But like I said before with the weight I had it would take more than 60 days, so I would say by the end of June. By then I will have reached my goal.

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Thu May 06, 2010 9:42 pm
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Post Re: The INSANITY Workout
I'm 6'1 245. I was upwards of close to 300 lbs. I've been working out and dieting. Dieting really helps too if you are trying to shed pounds Buffalo. I recommend trying the Stillman diet for a week or two. It's really rough... And there is no variety. But, I gaurantee you that you will lose at LEAST 6 lbs (In the first week) from the diet alone if you follow it correctly. I'm on day 4 of the diet and have lost close to 8 lbs. After that I'll go back to my normal low carb lifestyle which isn't so strenuous .

Also this is a high protein and low fat diet. So if you are working out very vigorously.. You will see great muscle gains. And lean muscle mass is one of the best ways to burn fat.

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Tue May 11, 2010 1:39 pm
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Post Re: The INSANITY Workout
Dang, guys. It sounds as if you need to enter the Rex Ryan challenge, too;)

Quote:
Rex Ryan Issues Weight Loss Challenge --
Mon May 10, 2010 --from FFMastermind.com

AP reports the Rex Ryan weight-loss challenge is on. The husky New York Jets coach, who underwent lap-band surgery two months ago, began a contest Monday with DT Kris Jenkins and OT Damien Woody to see who can lose the most weight by July 30, the day before the team reports for camp in Cortland. Ryan told 1050 ESPN radio and the team's website that the winner will earn a donation to his favorite charity. "I just want to lose one more pound than those two," Ryan told ESPN. Ryan said he has lost about 40 pounds since his procedure and is down to 311, but wants to reach 275. "The guys are going to have fun with it," Ryan told newyorkjets.com. "There's an offensive player, a defensive player and a 47-year-old coach.

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Tue May 11, 2010 2:37 pm
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Post Re: The INSANITY Workout
Big Dave wrote:
Dang, guys. It sounds as if you need to enter the Rex Ryan challenge, too;)

Quote:
Rex Ryan Issues Weight Loss Challenge --
Mon May 10, 2010 --from FFMastermind.com

AP reports the Rex Ryan weight-loss challenge is on. The husky New York Jets coach, who underwent lap-band surgery two months ago, began a contest Monday with DT Kris Jenkins and OT Damien Woody to see who can lose the most weight by July 30, the day before the team reports for camp in Cortland. Ryan told 1050 ESPN radio and the team's website that the winner will earn a donation to his favorite charity. "I just want to lose one more pound than those two," Ryan told ESPN. Ryan said he has lost about 40 pounds since his procedure and is down to 311, but wants to reach 275. "The guys are going to have fun with it," Ryan told newyorkjets.com. "There's an offensive player, a defensive player and a 47-year-old coach.

What challenge sounds like he took the easy way out, and know wants his players to work at loosing the weight. But thats how they do things at the jets, the easy way while everybody else works hard at it......lol

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Tue May 11, 2010 3:58 pm
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Post Re: The INSANITY Workout
Psht. I've already lost 45 lbs. Without surgery. In a manner of 13 weeks.

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Tue May 11, 2010 5:44 pm
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Post Re: The INSANITY Workout
I HAVE REACHED MY GOALLLLLLL........... I'm finally at 250 lbs and looking good, the work outs to pay off in the end. It took longer than the 60 days they say on tv but, I was starting at 310 but I stuck with and I feel great.....

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Fri Jul 16, 2010 7:38 am
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Post Re: The INSANITY Workout
My husband has P90X, he tried someone's Insanity DVD at work and really likes it. I am hoping to buy it for him later this year for his birthday. If anyone know where I can get a good deal - let me know.


Sat Aug 21, 2010 12:44 pm
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